Why Indian yoga is best?

Yoga and meditation which goes hand in hand together were invented in India just a few millennia before there was yoga trend in western countries like America, European countries. As yoga is gift of Indian sadhus (sages) to entire world, it is obvious for you to select India as destination for spiritual enlightenment that strives to heal mind, body and spirit. Indian yoga is like universe in itself. It is more basic and detail in morals and steps. All Indian yoga steps and asanas are originally inherited from pure yogic life that’s why they are more powerful than other types of fashionable yoga.

The spiritual city-“Rishikesh” is known as the Yoga capital of Hindustan (India). To experience this historic spirituality, I traveled to Rishikesh, India, in early March this year. It was an ideal opportunity to overlook the full spectrum of growing yoga community over the globe. Finally, I reached the earth’s heaven and there were many swamis and yoginis practicing on the bank of river ganges. I interviewed many Indian and western yoga tutors on my visit and got really outstanding fact about yoga that is- “You do yoga, yoga does you.” By practicing yoga many people have found essence of their true life and gained access to wisdom and institution for daily routine.

Only entrance to such atmosphere built a positive view towards my own health concerns and I too started practicing Indian yoga. Day I started practice itself was filled with positive change in my life and I was feeling like my brain is formatted like a hard-disk. I was enjoying the teachings of Indian yoga swamis. It was really fabulous way teaching focused on each and every aspects of each turn and moves in yoga. So after every yoga session I started search about origin of yoga and found that very dawn of civilization gave birth to yoga. Lord Shiva also called Mahadeva in Hindu religion is assumed to be first man in universe to practice yoga. Lord Shiva further passed on this knowledge to seven sages called “Saptarshi”. This profound knowledge was introduced to different parts of world by these sages and yoga became an integral part of life cycle. Vedas, Upanishadas, Epics and Puranas provide literature regarding yoga practices and its development.

Swamis told that if mankind will know few basic facts about yoga, they will always remain healthy. He said-“In recent years, mental stress and physical weakness has been root of all unhealthiest. All diseases can be completely cured only with combined effect of yoga and meditation. Medicines available to relief stress will only effect only for a day or week but its side effects will surely ruin your remaining health also. There are many diseases such as cancer, AIDS which are not curable by medicines but effects with combination of yoga can cure them surely. But you must keep in mind- any change is not easy to adapt in life and so is the yoga. So do not give up doing yoga only after a week or few days, its fruition is peerless.”

In my visit to Rishikesh, I heard about modern yoga teachers who are spreading yoga all over world without any self profit. I really started studying about them and described those eloquent, incomparable personalities for you.

Swami Ramdev

All creditability of creating awareness about yoga in India goes to Swami Ramdev. He stretched yoga for common men and has been freely broadcasting his yoga session on AASTHA TV in morning session. These sessions have completely turned lives of common people and gave them a way to be healthy. More than 10 crore people all over world have learnt yoga from Swami Ramdev. He carried out many successful yoga sessions in Australia, Japan, Nepal and United nations. He is disciple of Maharshi Patanjali.

Sri Sri Ravi Shankar

 

He is founder of Art of Living club which focuses on solving social problems. He became Spiritual leader with only one goal to make mankind free from stress. He came from Tamilnadu state of India and has been giving its guidance on meditation and yoga throughout world. He has lectured very audiences at USA, India, Europe and other countries.

Suneel Singh

He is young modern yoga guru mainly known for his flexibility in doing yoga. He teaches yoga philosophy with modern perspective. He uses some unique modalities such as zodiac signs and hasya yoga for treatment.